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Easy Baked Cod

Prep Time5 minsCook Time10 minsTotal Time15 mins

Super easy baked cod with lemon, olive oil, salt and paprika or cayenne pepper. This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time. It’s a great dinner idea for those busy midweek meeting nights!

 2 Cod pieces (about 1.5 - 2lbs)Thaw the frozen cod fillet at room temperature before cooking. Pat dry to remove excess water from the fish.
 ¼ tsp Salt
 1 tbsp Lemon Juice, freshly squeezed
 3 dashes Cayenne pepper or Paprika
 1 ⅕ tbsp Olive Oil
 1 tbsp Parsley, chopped
1

Preheat oven to 400F.

2

Arrange the cod pieces in a shallow glass dish/baking tray. Drizzle the olive oil onto the fish, followed by lemon juice, salt and cayenne pepper.

3

Bake the cod in the oven for 10 - 12 minutes, depending on the thickness of the cod. Garnish with parsley and serve immediately.

4

Serve with salad, boiled potatoes or rice.

Nutrition Facts

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Serving size