Prep Time30 minsCook Time4 hrsTotal Time4 hrs 30 mins
INGREDIENTS
1 cup Sliced Onions
1 cup Chopped Celery
1 cup Chopped Carrots
6 Chicken thighsSkin removed
Salt/Pepper
2 Small cans tomato sauce
¼ cup Limes juice
1 tbsp minced chipotle chiles in adobo sauce with 1 teaspoon sauce from can
2 Cloves GarlicMinced
1 AvocadoDiced
¼ cup Cilantro Chopped
2 cups White Rice
14 oz Can coconut milk
1 cup Water
15 oz Can red peas or kidney beansDrained
1 tsp Dried thyme
½ tsp finely grated lime zest
¼ cup Chopped scallions
DIRECTIONS
For the Chicken
1Arrange onion, celery and carrots in bottom of slow cooker.
Season chicken thighs with salt and pepper and arrange over vegetables.
In a medium bowl, whisk together tomato sauce, lime juice, chipotle chilis with sauce, and garlic. Pour mixture over chicken.
2Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours.
3Serve half of the thighs with this meal (topped with diced avocado and cilantro and garnished with lime wedges) and reserve remaining thighs for another meal.
For the Rice
4In a medium saucepan, combine rice, coconut milk, water, beans, thyme, and lime zest. Set pan over high heat and bring to a simmer.
5Reduce heat to low, cover and simmer 5 minutes, until liquid is absorbed.
6Fold in scallions and season to taste with salt and pepper.
Ingredients
1 cup Sliced Onions
1 cup Chopped Celery
1 cup Chopped Carrots
6 Chicken thighsSkin removed
Salt/Pepper
2 Small cans tomato sauce
¼ cup Limes juice
1 tbsp minced chipotle chiles in adobo sauce with 1 teaspoon sauce from can
2 Cloves GarlicMinced
1 AvocadoDiced
¼ cup Cilantro Chopped
2 cups White Rice
14 oz Can coconut milk
1 cup Water
15 oz Can red peas or kidney beansDrained
1 tsp Dried thyme
½ tsp finely grated lime zest
¼ cup Chopped scallions
Directions
For the Chicken
1Arrange onion, celery and carrots in bottom of slow cooker.
Season chicken thighs with salt and pepper and arrange over vegetables.
In a medium bowl, whisk together tomato sauce, lime juice, chipotle chilis with sauce, and garlic. Pour mixture over chicken.
2Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours.
3Serve half of the thighs with this meal (topped with diced avocado and cilantro and garnished with lime wedges) and reserve remaining thighs for another meal.
For the Rice
4In a medium saucepan, combine rice, coconut milk, water, beans, thyme, and lime zest. Set pan over high heat and bring to a simmer.
5Reduce heat to low, cover and simmer 5 minutes, until liquid is absorbed.
6Fold in scallions and season to taste with salt and pepper.
Slow Cooker Chipotle-Lime Chicken Thighs Jamaican Rice and Peas