AuthorFish Food
DifficultyBeginner

Smashed and twice fried plantains make-up these snacks, apps or sides.
Plantains, or if googled, are referred to as “cooking bananas” are a tough starchy distance “cousin” of a banana. When smashed and fried they make perfect platforms for a tangy sauce or alongside the pernil or pork shoulder recipes on the site....

Prep Time10 minsCook Time7 minsTotal Time17 mins

INGREDIENTS

 2 Green plantains Overly brown/yellow the plantains will be to sweet/mushy
 ¼ cup Neutral Oil (canola, veggie, etc)Oil will be used for frying
 Salt, seasoning salt, cayenne pepper, garlic powder, etcAny preferred favored seasoning...

DIRECTIONS

1

Here’s the most difficult part of the process; peel the plantains.

You can slice ends off plantain, make a lengthwise slice thru the peel, and pull it off. This can be frustrating, cause plantains don’t peel like bananas....but don’t give up!

2

Next, in a large skillet, heat oil over med-hi temp.

Slice peeled plantains into 1” pieces.

3

Add to hot oil, plantain pieces. Flip once slightly browned, about 1-2 minutes per side.
Remove plantains from skillet once both sides are browned. Place pieces on cutting board.

Using a flat bottom glass, or plate and press down on cooked pieces of plantains and smash them flat.

4

Return flattened plantains to hot oil and fry a second time. About 30 seconds. (If oil doesn’t cover plantains you can flip pieces halfway thru).

Remove plantains, which are now tostones, and place on a plate with paper towel and season with salt or other seasonings (Lawry’s seasoning salt, or cayenne pepper and salt, etc).

Enjoy!!

Category,

Ingredients

 2 Green plantains Overly brown/yellow the plantains will be to sweet/mushy
 ¼ cup Neutral Oil (canola, veggie, etc)Oil will be used for frying
 Salt, seasoning salt, cayenne pepper, garlic powder, etcAny preferred favored seasoning...
Tostones