A quick dish that comes together with items that you probably have hiding in the back of your pantry!
Prep Time10 minsCook Time15 minsTotal Time25 mins
INGREDIENTS
6 oz Spaghetti noodlesThis will make about 4 cups of cooked noodles
1 oz Anchovies, packed in olive oilSeaweed is a great alternative, or 1/2 tbsp of soy sauce
½ cup Onion, sliced
14 oz Canned tomatoes, diced with liquid
1 Garlic clove, minced
4 tbsp Capers1/4 cup of chopped black or green olives can be used as substitute
2 tbsp Crushed red peppers
DIRECTIONS
1Bring 8 cups of salt water to a boil.
Cook spaghetti to al dente. Drain noodles, reserving 1 cup of noodle water.
2While noodles cook, heat large skillet over med-hi heat. Drizzle olive oil in the bottom. Add anchovies. Cook for 30 seconds, or until anchovies start to break apart. Add onions and cook until translucent.
3Stir in tomatoes and cook, for about 5 minutes. Add garlic, capers, and crushed red peppers.
4Add al dente noodles to skillet and water from the noodles. The noodles will continue to cook in hot sauce and the starchy water will help to thicken it. Cook until combined and saucy.
5Serve hot with a sprinkle of fresh parsley and cracked pepper.
Ingredients
6 oz Spaghetti noodlesThis will make about 4 cups of cooked noodles
1 oz Anchovies, packed in olive oilSeaweed is a great alternative, or 1/2 tbsp of soy sauce
½ cup Onion, sliced
14 oz Canned tomatoes, diced with liquid
1 Garlic clove, minced
4 tbsp Capers1/4 cup of chopped black or green olives can be used as substitute
2 tbsp Crushed red peppers
Directions
1Bring 8 cups of salt water to a boil.
Cook spaghetti to al dente. Drain noodles, reserving 1 cup of noodle water.
2While noodles cook, heat large skillet over med-hi heat. Drizzle olive oil in the bottom. Add anchovies. Cook for 30 seconds, or until anchovies start to break apart. Add onions and cook until translucent.
3Stir in tomatoes and cook, for about 5 minutes. Add garlic, capers, and crushed red peppers.
4Add al dente noodles to skillet and water from the noodles. The noodles will continue to cook in hot sauce and the starchy water will help to thicken it. Cook until combined and saucy.
5Serve hot with a sprinkle of fresh parsley and cracked pepper.
Fish Food