Who would’ve thought salmon and honey with fresh orange could go together so incredibly well?
Prep Time10 minsCook Time10 minsTotal Time20 mins
INGREDIENTS
1 tbsp Olive Oil
2 tsp Butter
2 Salmon fillets, cut in half to make 4 pieces
¼ cup Fresh Orange Juice (about 1/2 to 1 orange)
3 tbsp Honey
2 tbsp Low-Sodium Soy Sauce
4 Garlic cloves, crushed
Salt and Pepper to serve
Orange slices (from the leftover half) to garnish
DIRECTIONS
1Heat butter (or oil) in a pan or skillet over medium-high heat. Sear salmon skin-side up for 3-4 minutes. Flip and sear for 2 minutes.
2Pour in the orange juice and allow to reduce to half the quantity (it takes about 1 minute to reduce down if your pan is hot enough). Add the garlic and cook until fragrant (30 seconds).
3Move the salmon to the sides of the pan and add in the honey and soy sauce, stirring well to combine all of the flavors together.
4Bring to a simmer until reduced to a nice syrup (this takes about another 30 seconds to 1 minute), and move the salmon around in the sauce to evenly coat. Remove from heat once the salmon is cooked to your liking.
5Season with salt and pepper to your tastes. Drizzle with the sauce to serve.
6Best served over rice, noodles, steamed vegetables or with a salad.
OPTIONAL
7To get those charred and crispy edges, broil (or grill) salmon in the last 2 minutes of cooking if you're using an oven-safe pan or skillet. Be sure to preheat your broiler while the salmon is cooking on the stove.
Ingredients
1 tbsp Olive Oil
2 tsp Butter
2 Salmon fillets, cut in half to make 4 pieces
¼ cup Fresh Orange Juice (about 1/2 to 1 orange)
3 tbsp Honey
2 tbsp Low-Sodium Soy Sauce
4 Garlic cloves, crushed
Salt and Pepper to serve
Orange slices (from the leftover half) to garnish
Directions
1Heat butter (or oil) in a pan or skillet over medium-high heat. Sear salmon skin-side up for 3-4 minutes. Flip and sear for 2 minutes.
2Pour in the orange juice and allow to reduce to half the quantity (it takes about 1 minute to reduce down if your pan is hot enough). Add the garlic and cook until fragrant (30 seconds).
3Move the salmon to the sides of the pan and add in the honey and soy sauce, stirring well to combine all of the flavors together.
4Bring to a simmer until reduced to a nice syrup (this takes about another 30 seconds to 1 minute), and move the salmon around in the sauce to evenly coat. Remove from heat once the salmon is cooked to your liking.
5Season with salt and pepper to your tastes. Drizzle with the sauce to serve.
6Best served over rice, noodles, steamed vegetables or with a salad.
OPTIONAL
7To get those charred and crispy edges, broil (or grill) salmon in the last 2 minutes of cooking if you're using an oven-safe pan or skillet. Be sure to preheat your broiler while the salmon is cooking on the stove.
Honey Orange Glazed Salmon
Fish Food